Green tea and Matcha tea both come from the Camellia Sinensis plant and are considered superfoods with varied health benefits. Both of them have different flavors, textures, colors, and preparation methods. Green tea and matcha tea are grown differently. Green tea is grown in sunlight, while matcha tea is shaded for three weeks before harvesting. Green tea is harvested using machines and taken to a processing plant for steaming to halt fermentation. Matcha tea, on the other hand, involves hand-picking the best green tea leaves, removing stems and veins, and grinding them into powder. With just one cup, Matcha provides the same benefits as drinking ten cups of regular Green Tea.